The Centre for Healing Blog
Have you ever wondered what they mean by “felt sense”?
The felt sense is in the direct experience of bodily sensation. As a beginning practice it may be helpful to close your eyes...
Anger is quite often quoted to me as the most difficult emotion for people to experience.
When we are children the energy and expression of anger is more often than not met with disdain, even...
In the above video I talk about combining The Centre for Healing's 2 Certified Modalities, Root-Cause Therapy & Embodied Processing.
What might a session look like when combining the two?
You...
We're very honoured to have amazing students all over the globe.
Hearing their stories of transformation is so inspiring and we're not shy to share them!
Mindfulness - The Buzz Term of the Last Decade
We could jump on Amazon and buy 100 different mindfulness book right now.
There is so much different information on what is a very simple topic.
In the...
When we're working with clients on a deep level it's so important that we protect our own energy to prevent burnout.
If we burnout then we can't help anyone at all.
Below is a 15 minute Guided...
Trauma Healing is a Lifestyle.
We can think about this topic imagining a fish living in a toxic fishbowl.
Let's say the fish wants to make change in their life and decides to do some therapy.
For 1...
There comes a time in this work when we start to ponder;
If i'm not my habits or routines?
If I'm not my traumas?
If I'm not my mental & emotional patterns?
If I'm not what happened to me?
...
