The Centre for Healing Blog

 

 
Autonomic Nervous System 101 autonomic nervous system connection fawn fight flight freeze nervous system ventral vagus Mar 26, 2022


Fight / Flight / Freeze / Fawn

I'm sure you've heard of these nervous system states at some point.
In the above video we talk about what that actually looks like inside the branches of the Autonomic...

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What is an Orphaned Part? coping mechanism distress hyper vigilant integration nervous system orphaned parts psyche stuck Mar 25, 2022


Orphaned Part = Split off part of one's Psyche & Being

Created during a time of extreme distress.
The Nervous System perceives threat and the 'threat response' never finds full completion.

The...

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Imaginative Overlay imagination interpretation subjective experience Mar 22, 2022

Have you ever had a dream and forgot that you were dreaming?
Have you ever been so immersed in your own imagination, that you believed it to be 100% real?
(read in morpheus voice)

If we close our...

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The Release of Survival Stress belief system consciousness contractions ego integration soma spiritual stress survival Mar 20, 2022

Stress contractions accumulate over one's life created by situations where there is perceived threat, whether that be to one's identity or an actual physical threat.

They accumulate within the...

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Our Individual Essence ego essence individuality integration presence spirituality Jan 19, 2022

Beneath our adaptations and survival based concepts which veil our naturalness is our individual essence.


The more one's body and psyche is disentangled from the conditioning of our childhood,...

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What are Adaptations? healing trauma trauma informed Jan 19, 2022

As we develop through our childhood we slowly learn which parts of ourselves are acceptable, and which parts are not.

We learn via our parents, our teachers, our culture, social structure, social...

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What's the Difference Between Embodied Processing and Root-Cause Therapy? embodied processing healing practitioner root-cause therapy rootcausetherapy trainings trauma informed Dec 12, 2021

Click 'play' above to watch the video above which explains the main concepts of each modality and how they can work together.

Many people who find our work wonder where to start. Both of our...

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A Harsh Truth - Thoughts on the Climate Crisis. climate change climate crisis Jul 22, 2021
A Harsh Truth - Thoughts on the Climate Crisis.
 
Whilst most are glued to the news, stuck in a survival state due to the lockdowns and the fear-mongering of the media, wondering when our...
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