The Centre for Healing Blog

Cultivating unconditional self-compassion from a trauma informed perspective

Did you know that the latest findings in psychology (see Kristin Neff – Self-compassion, 2015) have found that the...

Developmental Trauma:

Developmental trauma is where the persons relational field of safety experiences repeated ruptured without proper repair, where the environment is a cause of significant...

Conscious Connecting is where Meditation meets Self-discovery.
It is understanding yourself and your unique inner world from the inside out.

Conscious Connecting allows you to meet life’s ups...

Firstly, there are many different therapeutic and healing approaches and modalities. Each person is their own best expert and will need to self-assess how a certain therapy works for them at any...

Episode Description:

Discover how self-empowerment, Root-Cause Therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode,...

We asked our amazing community what was preventing them from staying connected to the healing path

Here's what they told us:

• It becomes repetitive & stale
• 'Life' starts getting in the way
• ...

Strategies for maintaining healthy relationships:

• I-Statements not you-statements– Experiment with speaking from I-statements and from your feelings. E.g. I feel hurt or angry etc., as this...

Click play above to watch the live class replay. 

To find out more about Trauma-Informed Manifestation Coaching Certification, visit this link here ...