The Centre for Healing Blog

 

Developmental Trauma and Childhood Trauma childhood trauma human development trauma trauma informed trauma trigger traumahealing Jun 11, 2024

Developmental Trauma:

Developmental trauma is where the persons relational field of safety experiences repeated ruptured without proper repair, where the environment is a cause of significant...

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What is Conscious Connecting? Jun 06, 2024


Conscious Connecting is where Meditation meets Self-discovery.
It is understanding yourself and your unique inner world from the inside out.

Conscious Connecting allows you to meet life’s ups...

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Talk Therapy or Somatic Therapy? embodied processing nervous system root-cause therapy somatic therapy talk trauma Jun 01, 2024

Firstly, there are many different therapeutic and healing approaches and modalities. Each person is their own best expert and will need to self-assess how a certain therapy works for them at any...

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Podcast: Overcoming Trauma & Addiction Through Root-Cause Therapy with Melissa Hiemann addiction behaviour podcast root-cause therapy May 30, 2024

Episode Description:

 

Discover how self-empowerment, Root-Cause Therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode,...

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Creating a Lifestyle of Healing May 10, 2024


We asked our amazing community what was preventing them from staying connected to the healing path


Here's what they told us:

  • It becomes repetitive & stale
  • 'Life' starts getting in the way
  • ...
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Strategies for Maintaining Healthy Relationships disconnection maintain relationships strategy unsatisfied May 01, 2024

Strategies for maintaining healthy relationships:

  • I-Statements not you-statements– Experiment with speaking from I-statements and from your feelings. E.g. I feel hurt or angry etc., as this...
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Somatic Manifesting Class childhood trauma manifest manifestation manifesting trauma informed trauma sensitive Mar 25, 2024

Click play above to watch the live class replay. 

To find out more about Trauma-Informed Manifestation Coaching Certification, visit this link here ...

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Understanding and Managing Depression coping mechanism depression emotions generational healing healing melbourne reflection trauma informed Mar 18, 2024

18 Practices for Freeing Yourself from Emotional Suffering


1
. Re-frame it
The first and most important step in managing depression is to see it as a 'message' or invitation to understand and...

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The Ultimate Trauma Therapy Checklist.

 
11 Steps to Client Success - Get it for FREE Now!
Download the Checklist for FREE Here