The Centre for Healing Blog
What is Embodied Processing?
The Embodied Process is the bottom-up approach to working with trauma, low self-esteem, anxiety, addiction, depression and a myriad of other stress-related...
Root-Cause Therapy is a powerful style of therapy that assists people in getting to the root cause of their current presenting symptoms.
Do you or your clients experience negative self-talk,...
Have you ever wondered what they mean by “felt sense”?
The felt sense is in the direct experience of bodily sensation. As a beginning practice it may be helpful to close your eyes...
Anger is quite often quoted to me as the most difficult emotion for people to experience.
When we are children the energy and expression of anger is more often than not met with disdain, even...
In the above video I talk about combining The Centre for Healing's 2 Certified Modalities, Root-Cause Therapy & Embodied Processing.
What might a session look like when combining the two?
You...
We're very honoured to have amazing students all over the globe.
Hearing their stories of transformation is so inspiring and we're not shy to share them!
Mindfulness - The Buzz Term of the Last Decade
We could jump on Amazon and buy 100 different mindfulness book right now.
There is so much different information on what is a very simple topic.
In the...
