The Centre for Healing Blog

Click here to read part 1 of the blog.

6. Investigate your beliefs and identities – Shakespeare once said “There is nothing inherently right or wrong, but thinking makes...

The Art of Conscious Change – 10 core principles for supporting genuine change

1. Clarify your intentions – The most important thing is to know the most important thing! As regularly as...

“Your beliefs create your thoughts, your thoughts create your words, your words create your actions, your actions become your habits, your habits create your character, and your character...

If you're a coach, therapist, or healer, you’ve likely experienced the powerful impact of guiding clients through transformation in 1:1 settings. But what if you could reach more people at...

Join Embodied Processing Trainers Noel & Ryan to discuss working with our inner critic & judge.

Topics covered:
- What is the Judge?
- How do we recognise it?
- The environment that creates...

RELATING TO YOUR ANXIETY OR PANIC

Panic attacks and anxiety often intensify and get reinforced when you ‘react’ fearfully through a fight/flight reaction to stress related body...

Self Sabotage = Unconscious Self Preservation

Self sabotage can show up in a myriad of ways.
In this chat, Ryan & Matt discuss the roots of sabotage and how we can approach it in our own lives.