The Centre for Healing Blog

‘Spiritual bypassing’ has become a common term over the last few years, but people don’t always mean the same thing by it as there are many ways bypassing can occur.

At the core...

Over the last few weeks I discussed the development of having a separate identity and also in the article “What is Awakening?” I spoke about the shift of identity that can occur in an...

Have you ever wondered what they mean by “felt sense”? 

The felt sense is in the direct experience of bodily sensation. As a beginning practice it may be helpful to close your eyes...

There comes a time in this work when we start to ponder;
If i'm not my habits or routines?
If I'm not my traumas?
If I'm not my mental & emotional patterns?
If I'm not what happened to me?
...

Beneath our adaptations and survival based concepts which veil our naturalness is our individual essence.

The more one's body and psyche is disentangled from the conditioning of our childhood,...