The Centre for Healing Blog

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5 Techniques for Processing Emotions anger breathwork embodied processing embodiement emotional attunement emotions grief integration limiting beliefs pendulation Mar 28, 2022

"The State that we're in & the Emotions we're Experiencing will dictate the course of our Lives"

When we came into this world we started learning many things.
Crawling, walking, talking, socialising, ...

The Ultimate Trauma Therapy Checklist.