The Centre for Healing Blog

Quick recap
Melissa shared her personal journey of healing and growth, emphasizing the importance of understanding and processing past traumas and negative patterns. She highlighted how unprocessed...

Trauma Healing is a Lifestyle.

We can think about this topic imagining a fish living in a toxic fishbowl.
Let's say the fish wants to make change in their life and decides to do some therapy.

For 1...

My best teacher, our toddler Tommy, reminded me of the following and I thought I would share it with you all as it's an important part of the human condition.

Because he cannot express verbally...