The Centre for Healing Blog

 

 
Working with Anger using Embodied Processing anger embodied processing rage somatic therapy trauma Apr 10, 2023


The vilifying & resulting suppression of anger can lead to all manner of negative symptoms in a person.
Within our community we get more questions about anger than any other emotion. Somatically...

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Healing Emotional Survival Patterns (PART 2) anger autonomic nervous system embodied processing embodiement emotional attunement emotional healing emotions generational healing trauma therapy trauma trigger traumahealing Oct 17, 2022

This is part 2, please first refer to part 1 before reading. (click the highlighted link)

Once we have made the relationship conscious and can see all the ways we move away from the emotion we...

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Healing Emotional Survival Patterns (PART 1) anger childhood trauma emotional healing emotions healing inner child inner experience mental health survival trauma Oct 11, 2022

Anger, terror, rage, anxiety, helplessness, grief, sadness, joy, happiness, excitement… All of these are human emotions and give life to the landscape of our inner world.

Emotions are what...

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The Conditioned Nervous System (PART 3) abused abuser addiction addictionrecovery anger anxiety autonomic nervous system behaviour embodied processing emotions fawn fight fight or flight response relationships trauma trigger traumahealing Sep 26, 2022

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

This is part 3, please first refer to part 1 and part 2 before reading. (Click the highlighted link)

...

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Anger with Our Children anger children generational generational healing Jul 18, 2022

I was in the water with Tommy this morning and I felt myself wanting to disconnect from him, ignore what he was saying and be angry and reactive.

I try my best to be a trauma-informed, gentle...

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Relationship to Anger anger attachment children dysregulation emotional energy emotional healing integration Mar 28, 2022

Anger is quite often quoted to me as the most difficult emotion for people to experience.

When we are children the energy and expression of anger is more often than not met with disdain, even...

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5 Techniques for Processing Emotions anger breathwork embodied processing embodiement emotional attunement emotions grief integration limiting beliefs pendulation Mar 28, 2022


"The State that we're in & the Emotions we're Experiencing will dictate the course of our Lives"

When we came into this world we started learning many things.
Crawling, walking, talking,...

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