The Centre for Healing Blog
Imagine for a moment that you’re in your mother's womb and you can hear your parents having an awful argument.
You feel your mother's anger, loneliness and hurt... as her emotions pump...
The science behind the nervous system has evolved in recent years due to the studies of Stephen Porges and polyvagal theory.
This discovery has given us deeper insights into the nature of trauma...
There comes a time in this work when we start to ponder;
If i'm not my habits or routines?
If I'm not my traumas?
If I'm not my mental & emotional patterns?
If I'm not what happened to me?
...
Embodied Processing is the Bottom Up Approach to Healing Trauma & Nervous System Dysregulation
It is a Somatic Therapy based on a combination of ancient wisdom & the latest neuroscience in...
Addiction.
In spiritual circles you might hear addiction described as a loss of the Self or Soul.
People often say the addictive behaviour is an attempt to get Home, a longing to experience their...
3 Myths about Trauma
1 - Trauma is what happens to us
We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...
As we develop through our childhood we slowly learn which parts of ourselves are acceptable, and which parts are not.
We learn via our parents, our teachers, our culture, social structure, social...
My journey and education to date, has led me to believe that Dis-ease is an expression of an energetic imbalance within our body.
Below is video from Dr. Gabor Mate’ discussing...
