The Centre for Healing Blog

 

What is your Attachment Style Quiz abused alone anxiety attachment behaviour childhood trauma fight or flight response generational healing traumahealing May 22, 2023

Your Attachment Style is the way in which you relate to others in close relationships. It is based on the way you were treated by your caregivers as a child, and can be a powerful predictor of the...

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Alexandra Corless Interviews Melissa Hiemann about Root-Cause Therapy childhood trauma nervous system root-cause therapy subjective experience trauma informed traumahealing Apr 27, 2023

Interview with Alexandra Corless (Transcript) 

13:55 - Alexandra Corless
 Okay, my name is uh, Alexandra and uh.

14:09 - Alexandra Corless
So thankful for the opportunity to, have this...

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Parenting, Infancy and Trauma: (Part 2) childhood trauma embodiement environment infancy intimacy nervous system parenting reconnecting trauma trauma informed trauma therapy trauma trigger Jan 23, 2023

See Part 1 before reading on.

Infants and children cannot come out of distress without the assistance of a regulated adult. Following our biological instinct to respond to our child’s...

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Divine Autonomy: Childhood and the Loss of Authenticity – Part 2 authenticity autonomic nervous system autonomy childhood childhood trauma consciousness trauma informed traumarecovery Jan 09, 2023

In Part 1, I wrote about how we become disconnected from our power, authenticity and autonomy as children.

We explored the parent/child relationship and several social and collective dynamics...

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Divine Autonomy: Childhood and the Loss of Authenticity – Part 1 authenticity autonomic nervous system autonomy childhood childhood trauma consciousness emotional healing helplessness parenting trauma trigger unconscious Dec 19, 2022

The disconnection from our autonomy, strength and power is often layered within our psyche as an individual, cultural, generational and collective pattern.

We are often expected to disown our own...

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Chronic Pain: a Trauma-Informed view with Georgie Oldfield childhood trauma chronic pain depression distress guidance life guidance support trauma trauma informed trauma sensitive trauma therapy underlying pain Nov 28, 2022

Who is Georgie Oldfield?

Georgie Oldfield MCSP is a leading physiotherapist and UK Specialist in a global, pioneering approach to chronic pain relief which is evidence-based, educational and...

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Healing Emotional Survival Patterns (PART 1) anger childhood trauma emotional healing emotions healing inner child inner experience mental health survival trauma Oct 11, 2022

Anger, terror, rage, anxiety, helplessness, grief, sadness, joy, happiness, excitement… All of these are human emotions and give life to the landscape of our inner world.

Emotions are what...

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The Conditioned Nervous System (PART 4) abused abuser addiction addictionrecovery autonomic nervous system childhood trauma narcissist rage trauma trauma informed trauma sensitive victim Oct 03, 2022

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

This is part 4, please first refer to part 1, part 2  & part 3 before reading. ...

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