The Centre for Healing Blog
Self Sabotage = Unconscious Self Preservation
Self sabotage can show up in a myriad of ways.
In this chat, Ryan & Matt discuss the roots of sabotage and how we can approach it in our own lives.
Developmental Trauma:
Developmental trauma is where the persons relational field of safety experiences repeated ruptured without proper repair, where the environment is a cause of significant...
Firstly, there are many different therapeutic and healing approaches and modalities. Each person is their own best expert and will need to self-assess how a certain therapy works for them at any...
Fawning
I continue to recognize this survival pattern, noticing more subtle ways it is still functioning in my life. I also see it is very common in many people. (everyone to some degree).
At the...
Unwinding Bodily Stress with Embodied Processing
Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms....
In the context of trauma healing, there is a common assumption that professionals with degrees or tertiary qualifications in Psychology, Psychiatry, Counselling, and Social Work possess the...
The vilifying & resulting suppression of anger can lead to all manner of negative symptoms in a person.
Within our community we get more questions about anger than any other emotion. Somatically...
Infants and children cannot come out of distress without the assistance of a regulated adult. Following our biological instinct to respond to our child’s...
