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The Neuroscience of Choices and Purpose with Dr Jyoti Schonfelder

Episode Summary:

In this episode, Melissa Hiemann welcomes Dr. Jyoti Schonfelder, a chiropractor and mind-body alignment coach with over 20 years of experience. Jyoti shares her journey into chiropractic, which began when she met her husband in Australia, and how her Adjust Your Mind method integrates chiropractic principles with neuroscience to support nervous system regulation and personal growth.

Jyoti opens up about her personal awakening, the role of the nervous system in accessing higher consciousness, and the balance between safety and growth. She and Melissa explore the importance of relational healing, proactive personal development, and addressing trauma at its root rather than just managing symptoms.

Jyoti also discusses her Adjust Your Mind Academy, where she offers certification courses, school memberships, and other resources to help individuals transform trauma into personal expansion. The episode concludes with a behind-the-scenes look at launching her podcast and the challenges of building her online platform.

Chapters & Key Topics:

πŸ”Ή Meet Dr. Jyoti Schonfelder – Melissa introduces Jyoti and her work in chiropractic and nervous system healing.

πŸ”Ή From Chiropractic to Mind-Body Alignment – Jyoti shares how her journey began 25 years ago and evolved into the Adjust Your Mind method.

πŸ”Ή Nervous System Regulation & Personal Awakening – How chiropractic adjustments helped Jyoti recognize survival mode patterns and step into deeper awareness.

πŸ”Ή The Safety vs. Growth Dilemma – Understanding the inner conflict between staying comfortable and expanding beyond limitations.

πŸ”Ή The Power of Relational Healing – Why coaches, communities, and support systems are essential for deep transformation.

πŸ”Ή Addressing Root Causes Over Symptoms – How unresolved trauma in the nervous system can block growth, and why true healing starts at the core.

πŸ”Ή Jyoti’s Offerings – Insights into her Adjust Your Mind Academy, certification programs, and resources available online.

πŸ”Ή Behind the Scenes – The journey of launching a podcast, website-building challenges, and the importance of collaboration.

Connect & Learn More:

🌐 Website: adjustyourmind.com
πŸŽ“ Adjust Your Mind Academy: adjustyourmind.com/membership
πŸ“Ί YouTube: youtube.com/@jyotischonfelder


πŸ“Œ Subscribe & leave a review if you enjoyed this episode!