The Centre for Healing Blog

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Topics covered include;

- How trauma is created and held in the body
- How triggers activate these traumas
- The reactions that the nervous system has in resp...

How embodied processing has changed my life and business

“Home is not where you are born; home is where all your attempts to escape cease” ― Naguib Mahfouz

In March 2022, I invested in business coa...

3 Myths about Trauma

1 - Trauma is what happens to us

We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a res...