The Centre for Healing Blog

 

Developmental Trauma and Childhood Trauma childhood trauma human development trauma trauma informed trauma trigger traumahealing Jun 11, 2024

Developmental Trauma:

Developmental trauma is where the persons relational field of safety experiences repeated ruptured without proper repair, where the environment is a cause of significant...

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Somatic Manifesting Class childhood trauma manifest manifestation manifesting trauma informed trauma sensitive Mar 25, 2024

Click play above to watch the live class replay. 

To find out more about Trauma-Informed Manifestation Coaching Certification, visit this link here ...

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Understanding and Managing Depression coping mechanism depression emotions generational healing healing melbourne reflection trauma informed Mar 18, 2024

18 Practices for Freeing Yourself from Emotional Suffering


1
. Re-frame it
The first and most important step in managing depression is to see it as a 'message' or invitation to understand and...

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What is Somatic Therapy? embodied processing emotional healing polyvagal theory somatic somatic therapy stress trauma trauma informed Feb 26, 2024


Unwinding Bodily Stress with Embodied Processing

Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms....

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Working with body awareness from a trauma informed perspective (part 2) autonomic nervous system awareness embodiement healing mind body trauma informed trauma sensitive traumahealing Feb 19, 2024

Click here to read part 1 of the blog.

Re-sensitizing and connecting back the body:

Embodiment work is focused on - 

  • Appreciating that the body is the royal road to what’s out of...
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Working with body awareness from a trauma informed perspective (part 1) healing mind body trauma informed trauma sensitive trauma therapy traumahealing Feb 13, 2024

“Where the body is not sensed being is diminished "– Jim Kepner.

”If you inhabit your body, you inhabit yourself ”– Peter Levine

A basic premise for embodied therapies...

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Navigating Practitioner Boundaries autonomic nervous system childhood childhood trauma embodied processing healing melbourne practitioner trauma informed trauma sensitive traumahealing Feb 06, 2024

In the challenging world of somatic (trauma) therapy, practitioners often find themselves facing complex dynamics that require a healthy balance between client support and self-preservation and...

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Supporting Integration During and After EP Sessions co-regulation healing melbourne integration nervous system spiritual healing melbourne spiritualhealing trauma informed trauma sensitive trauma therapy Jan 16, 2024

I've been offering 1:1 sessions in this kind of work for about 5 years. I'm continually learning and refining my skills. It's become more and more important and interesting to me, to support...

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The Ultimate Trauma Therapy Checklist.

 
11 Steps to Client Success - Get it for FREE Now!
Download the Checklist for FREE Here