The Centre for Healing Blog
Becoming Embodied
Sep 13, 2024
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A sneak peak inside the somatic therapy, Embodied Processing
More info on EP here:
https://www.thecentreforhealing.com/embodied-processing
Safety & Integration
Aug 11, 2022
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We often talk about Safety as an essential quality when it comes to healing trauma, but as with all language and wording people have their own presuppositions and perspectives on the word.
We may...
The Importance of Safety in Healing
Mar 28, 2022
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"Safety is Healing" - Dr Stephen Porges
When someone has accumulated many traumatic imprints throughout their life, with no skills to regulate or process then the nervous system loses its sense of...
3 Myths About Trauma
Mar 28, 2022
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3 Myths about Trauma
1 - Trauma is what happens to us
We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...
