The Centre for Healing Blog
Healing as a Lifestyle
Jul 25, 2022
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In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.
When we have a headache we take...
The Importance of Safety in Healing
Mar 28, 2022
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"Safety is Healing" - Dr Stephen Porges
When someone has accumulated many traumatic imprints throughout their life, with no skills to regulate or process then the nervous system loses its sense of...
3 Myths About Trauma
Mar 28, 2022
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3 Myths about Trauma
1 - Trauma is what happens to us
We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...
