The Centre for Healing Blog

 

Free Trauma Healing and Manifestation Courses emotion free course manifest manifestation nervous system somatic Sep 11, 2024

Looking for some free resources as a practitioner, or maybe you are on your own healing journey?

Are you ready to explore new ways to address and overcome negative thoughts, behaviors, and...

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Talk Therapy or Somatic Therapy? embodied processing nervous system root-cause therapy somatic therapy talk trauma Jun 01, 2024

Firstly, there are many different therapeutic and healing approaches and modalities. Each person is their own best expert and will need to self-assess how a certain therapy works for them at any...

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Supporting Integration During and After EP Sessions co-regulation healing melbourne integration nervous system spiritual healing melbourne spiritualhealing trauma informed trauma sensitive trauma therapy Jan 16, 2024

I've been offering 1:1 sessions in this kind of work for about 5 years. I'm continually learning and refining my skills. It's become more and more important and interesting to me, to support...

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Alexandra Corless Interviews Matt Kay about Embodied Processing embodied processing embodiment fight or flight response healing melbourne nervous system trainings trauma informed trauma trigger traumarecovery Oct 23, 2023

In a recent interview conducted by Alexandra Corless, we had the privilege of exploring profound insights into the world of healing, trauma, and personal transformation with Matt Kay, one of...

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Alexandra Corless Interviews Ryan Hassan about Embodied Processing embodied processing embodiment nervous system spiritual healing melbourne trauma informed trauma therapy traumahealing traumarecovery Sep 06, 2023

Introduction:
In a world where the complexities of mental health and trauma often remain shrouded in myths and misconceptions, it's essential to hear from experts who are dedicated to making a...

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Co-Regulation with Children childhood children co-regulation connection disconnection dysregulated dysregulation nervous system parenting relationships stress survival Jul 10, 2023

“A dysregulated adult will never regulate a dysregulated child” - Dr. Bruce Perry 

In infancy the areas of the brain that govern self-regulation have not developed sufficiently for...

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Breaking Free from the "Good Girl Syndrome" autonomic nervous system childhood trauma fawn response good girl syndrome nervous system people pleaser May 29, 2023

 

The Good Girl Syndrome - often described as "People Pleasing", refers to the societal expectation for people, regardless of gender, but often times women, to be agreeable, self-sacrificing,...

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Alexandra Corless Interviews Melissa Hiemann about Root-Cause Therapy childhood trauma nervous system root-cause therapy subjective experience trauma informed traumahealing Apr 27, 2023

Interview with Alexandra Corless (Transcript) 

13:55 - Alexandra Corless
 Okay, my name is uh, Alexandra and uh.

14:09 - Alexandra Corless
So thankful for the opportunity to, have this...

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