The Centre for Healing Blog
Looking for some free resources as a practitioner, or maybe you are on your own healing journey?
Are you ready to explore new ways to address and overcome negative thoughts, behaviors, and...
Firstly, there are many different therapeutic and healing approaches and modalities. Each person is their own best expert and will need to self-assess how a certain therapy works for them at any...
I've been offering 1:1 sessions in this kind of work for about 5 years. I'm continually learning and refining my skills. It's become more and more important and interesting to me, to support...
In a recent interview conducted by Alexandra Corless, we had the privilege of exploring profound insights into the world of healing, trauma, and personal transformation with Matt Kay, one of...
Introduction:
In a world where the complexities of mental health and trauma often remain shrouded in myths and misconceptions, it's essential to hear from experts who are dedicated to making a...
“A dysregulated adult will never regulate a dysregulated child” - Dr. Bruce Perry
In infancy the areas of the brain that govern self-regulation have not developed sufficiently for...
The Good Girl Syndrome - often described as "People Pleasing", refers to the societal expectation for people, regardless of gender, but often times women, to be agreeable, self-sacrificing,...
Interview with Alexandra Corless (Transcript)
13:55 - Alexandra Corless
Okay, my name is uh, Alexandra and uh.
14:09 - Alexandra Corless
So thankful for the opportunity to, have this...