The Centre for Healing Blog

Join Embodied Processing Trainers Noel & Ryan to discuss working with our inner critic & judge.

Topics covered:
- What is the Judge?
- How do we recognise it?
- The environment that creates...

Understanding and Handling the Inner Critic

The judge (aka- Super-ego or Inner critic) is a label used to describe the part of our psyche which attacks, coerces, and berates us for not living up to...