The Centre for Healing Blog
Unwinding Bodily Stress with Embodied Processing
Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms.
Anxious thought...
The disconnection from our autonomy, strength and power is often layered within our psyche as an individual, cultural, generational and collective pattern.
We are often expected to disown our own in...
In this wide ranging discussion Daniel Maté speaks with Ryan Hassan & Matt Kay (creators of Embodied Processing) about the interesting dynamics between adult children and their parents.
Daniel goes i...
This is part 2, please first refer to part 1 before reading. (click the highlighted link)
Once we have made the relationship conscious and can see all the ways we move away from the emotion we can be...
Anger, terror, rage, anxiety, helplessness, grief, sadness, joy, happiness, excitement… All of these are human emotions and give life to the landscape of our inner world.
Emotions are what colour th...
A trauma-sensitive perspective on abuser/abused, victim/narcissist
This is part 2, please first refer to part 1 before reading (click here)
Last week we explored the conditioning of the nervous sys...
One of the concepts that we teach in Root-Cause Therapy is called Mirroring.
When we judge others (which is a natural human thing that we do as a part of our experience), it can become a key to heali...
When we think of trauma we often think of what happened, sexual abuse, war, bullying, domestic violence, neglect etc. We think of periods of time or single events that caused distress and made a lasti...
