The Centre for Healing Blog

Following on from the article last week about the discovery of the unconscious mind, how it works and what it is, this week I will be speaking to the unconscious mind and the body.

Through my own...

Anger is quite often quoted to me as the most difficult emotion for people to experience.

When we are children the energy and expression of anger is more often than not met with disdain, even...

3 Myths about Trauma

1 - Trauma is what happens to us

We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...