The Centre for Healing Blog

“A dysregulated adult will never regulate a dysregulated child” - Dr. Bruce Perry 

In infancy the areas of the brain that govern self-regulation have not developed sufficiently for...

Anger is quite often quoted to me as the most difficult emotion for people to experience.

When we are children the energy and expression of anger is more often than not met with disdain, even...

Embodied Processing is the Bottom Up Approach to Healing Trauma & Nervous System Dysregulation

It is a Somatic Therapy based on a combination of ancient wisdom & the latest neuroscience in...