The Centre for Healing Blog

Cultivating Unconditional Self-Compassion From a Trauma Informed Perspective - Part 2 change emotion mindfulness self-compassion Jun 19, 2024

Click here to read part 1 of the blog.

The Paradox of Change

Part of the paradox of change is that the more we try to change, the more we stay the same. What you resist persists! What you...

The Ultimate Trauma Therapy Checklist.