The Centre for Healing Blog
What is an urge or craving – An urge or craving is any set of thoughts, images, feelings, desires, fears or physical sensations that fuel your addictive or compulsive pattern or habit. It is anything ...
Episode Description:
Discover how self-empowerment, Root-Cause Therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode, Sharlee D...
Your Attachment Style is the way in which you relate to others in close relationships. It is based on the way you were treated by your caregivers as a child, and can be a powerful predictor of the way...
A trauma-sensitive perspective on abuser/abused, victim/narcissist
This is part 3, please first refer to part 1 and part 2 before reading. (Click the highlighted link)
Last week I discussed the dyn...
Imagine for a moment that you’re in your mother's womb and you can hear your parents having an awful argument.
You feel your mother's anger, loneliness and hurt... as her emotions pump through your t...