The Centre for Healing Blog

 

Strategies for Managing Compulsive Cravings, Behaviours and Patterns behaviour compulsive cravings patterns Feb 26, 2025

What is an urge or craving – An urge or craving is any set of thoughts, images, feelings, desires, fears or physical sensations that fuel your addictive or compulsive pattern or habit. It is anything ...

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Podcast: Overcoming Trauma & Addiction Through Root-Cause Therapy with Melissa Hiemann addiction behaviour podcast root-cause therapy May 30, 2024

Episode Description:

Discover how self-empowerment, Root-Cause Therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode, Sharlee D...

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What is your Attachment Style Quiz abused alone anxiety attachment behaviour childhood trauma fight or flight response generational healing traumahealing May 22, 2023

Your Attachment Style is the way in which you relate to others in close relationships. It is based on the way you were treated by your caregivers as a child, and can be a powerful predictor of the way...

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The Conditioned Nervous System (PART 3) abused abuser addiction addictionrecovery anger anxiety autonomic nervous system behaviour embodied processing emotions fawn fight fight or flight response relationships trauma trigger traumahealing Sep 26, 2022

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

This is part 3, please first refer to part 1 and part 2 before reading. (Click the highlighted link)

Last week I discussed the dyn...

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Behaviours Created from the Womb behaviour generational healing limiting beliefs root-cause therapy rootcausetherapy subconscious trauma unconscious womb Jun 29, 2022

Imagine for a moment that you’re in your mother's womb and you can hear your parents having an awful argument.

You feel your mother's anger, loneliness and hurt... as her emotions pump through your t...

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The Ultimate Trauma Therapy Checklist.

 
11 Steps to Client Success - Get it for FREE Now!
Download the Checklist for FREE Here
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