The Centre for Healing Blog
A trauma-sensitive perspective on abuser/abused, victim/narcissist
To understand trauma it is helpful to know how our nervous system becomes conditioned, the body’s ability to adapt and...
Before we begin I would like to point out that in these articles I am not preaching a specific viewpoint or belief system, but rather attempt to explore the dynamics which create them.
The...
In this class creators of Embodied Processing, Ryan & Matt, talk about the drivers of anxiety through the lens of trauma.
What's Covered:
- Types of Anxiety
- The Underlying Causes
- The Bandaids...
We often talk about Safety as an essential quality when it comes to healing trauma, but as with all language and wording people have their own presuppositions and perspectives on the word.
We may...
When we think of trauma we often think of what happened, sexual abuse, war, bullying, domestic violence, neglect etc. We think of periods of time or single events that caused distress and made a...
In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.
When we have a headache we take...
There are many questions that arise when it comes to Somatic/Trauma Therapy.
Matt & Ryan first lay the foundations of this work then here's a taste of what is covered:
- How does healing actually...
‘Spiritual bypassing’ has become a common term over the last few years, but people don’t always mean the same thing by it as there are many ways bypassing can occur.
At the core...
