The Centre for Healing Blog

Addiction.

In spiritual circles you might hear addiction described as a loss of the Self or Soul.
People often say the addictive behaviour is an attempt to get Home, a longing to experience their...

3 Myths about Trauma

1 - Trauma is what happens to us

We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...

Fight / Flight / Freeze / Fawn

I'm sure you've heard of these nervous system states at some point.
In the above video we talk about what that actually looks like inside the branches of the Autonomic...

Orphaned Part = Split off part of one's Psyche & Being

Created during a time of extreme distress.
The Nervous System perceives threat and the 'threat response' never finds full completion.

The...