The Centre for Healing Blog
Looking for some free resources as a practitioner, or maybe you are on your own healing journey?
Are you ready to explore new ways to address and overcome negative thoughts, behaviors, and...
Unwinding Bodily Stress with Embodied Processing
Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms....
In the context of trauma healing, there is a common assumption that professionals with degrees or tertiary qualifications in Psychology, Psychiatry, Counselling, and Social Work possess the...
We often talk about Safety as an essential quality when it comes to healing trauma, but as with all language and wording people have their own presuppositions and perspectives on the word.
We may...
There are many questions that arise when it comes to Somatic/Trauma Therapy.
Matt & Ryan first lay the foundations of this work then here's a taste of what is covered:
- How does healing actually...
There was a discovery made by Bruce Lipton where he found that every cell in our body has two switches. One side of the switch being shut down and surviving, the other side of the switch being...
Human beings can be extremely complex.
The ever deepening unconscious layers of threads and structures that govern the orientation of each individual are seemingly infinite, every moment a...
Have you ever wondered what they mean by “felt sense”?
The felt sense is in the direct experience of bodily sensation. As a beginning practice it may be helpful to close your eyes...