The Foundations of the Healing Path - Resourcing & Regulation

This workshop was a 'Deep Dive Session' inside our Healing Hub membership.
 

Join creators of Embodied Processing, Ryan Hassan & Matt Kay to discuss:
- The importance of resourcing & regulation
- How the autonomic nervous system works
- The results of accumulated & stored stress in the body
- Components of traumatic imprints
- The window of tolerance
- Growing in our capacity

The Meditations mentioned in the class can be listened to and downloaded here:

Safety in the Body Meditation

Safety in a Memory, Person or Place Meditation

Safety in an Imagined Place Meditation

Regulation & Resourcing Meditation

More info on the Embodied Processing Practitioner Training here:
https://www.thecentreforhealing.com/embodied-processing 

More info on The Healing Hub Membership here:
https://www.thecentreforhealing.com/the-healing-hub